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Breast care and expression of breast milk ( PART 2)
Physiological changes during pregnancy prepare breasts and nipples for breastfeeding. The mother should understand that: 1. Breasts and nipples need no special attention or preparation. “Nipple exercises”, “breast massage” and prenatal expression have not been shown to have a positive effect on breastfeeding. 2. There is no evidence that women with fair skin are more likely to get sore nipples than women with darker skin. 3. Frequent washing, especially with soap, alcohol
drnanuradha
Mar 29, 20232 min read


Breast feeding in working mothers ( PART 3)
#brestfeeding #lactation #workingmother Work outside the home is not in itself a barrier to breastfeeding. National maternity protection legislation should make it possible for the mother to manage both work and breastfeeding. · Job security after delivery. · Paid maternity leave for at least 3 months after delivery. · Paid breastfeeding breaks of 1.5 hours, flexible hours or shorter shifts. · Child care or crèches near or at the workplace (so that the mother can continue bre
drnanuradha
Mar 29, 20233 min read


Breastfeeding and lactation ( PART 1)
Postnatal period is very stressful time, where women face many breastfeeding issues. Every infant and child has the right to good nutrition according to the "Convention on the Rights of the Child". WHO and UNICEF recommend: early initiation of breastfeeding within 1 hour of birth; exclusive breastfeeding for the first 6 months of life; and introduction of nutritionally-adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to 2 year
drnanuradha
Mar 28, 20237 min read
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