Dr Anuradha Narayanan
MBBS, DGO, DNB, FCGSM
Best Obstetrician & Gynecologist in Chembur, Mumbai
reg no. 2009/06/2743

Bringing a new life into the world is a massive milestone. However, while society often depicts the weeks after birth as a time of pure bliss, the reality for many new parents can be quite different. If you are feeling overwhelmed, deeply sad, or disconnected from the joy you expected to feel, you aren't doing anything wrong. You might be experiencing postpartum depression (PPD)—a deeply misunderstood medical condition that affects roughly 1 in 7 new mothers. Let’s break down

#postnatalcare #food #postpregnancycare Nutrition after delivery : The nutritional needs of breastfeeding women are most readily met by local, affordable, culturally appropriate, nutritious food. Breastfeeding women have a very efficient metabolism, and most have laid down fat stores during pregnancy. Therefore perfect milk will be made even on a rather low energy intake. It has been shown that the composition of breast-milk is very consistent even between women with greatly