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Perimenopause: understanding the transition before menopause
Dr Anuradha Narayanan
drnanuradha
Jun 123 min read


The Truth About Menopause Hormone Therapy: Benefits, Risks & Safety
The Truth About Menopause Hormone Therapy: Finding Your Balance Again If you’ve recently found yourself waking up drenched in a night sweat or suddenly overwhelmed by a flash of heat during a work meeting, you are far from alone. For years, women experiencing the transition into menopause were told to simply “grin and bear it.” Fortunately, times have changed. We are finally talking openly about midlife health, and Menopause Hormone Therapy (MHT)—historically referred to as H
drnanuradha
May 175 min read


Understanding menopause
#Menopause #MenopauseAwareness #WomensHealth #HealthyMenopause #HormonalHealth #MidlifeWellness #MenopauseSupport #WomenWellness #HotFlashes #Perimenopause #PostMenopause #VaginalHealth #PelvicHealth #HormoneHealth #HealthyAging #SelfCareForWomen #Gynecology #ObGyn #MumbaiGynecologist #Chembur #AnuragWomenHealthCare #WomensWellnessClinic #MenopauseCare #EmpowerWomen #HealthEducation #WellnessJourney #WomensHealthcare #HormoneBalance #AgingGracefully #FemaleHealthUnderstanding
drnanuradha
May 174 min read


Hot flushes : how to tackle it ?
Hot Flushes: How to Manage Them #hotflushes #womenhealthmstters #menopause #treatmeantofhotflushes Hot flushes are sudden feelings of warmth, often most intense over the face, neck, and chest. They may cause sweating, a rapid heartbeat, or reddening of the skin. Though common during menopause, they can also occur due to medications or certain medical conditions. 1. Lifestyle and Behavioral Strategies ✅ Dress in layers: So you can easily remove clothing during a flush. ✅ Use f
drnanuradha
May 25, 20252 min read


Cancer Screening in women
Cancer Screening Test are available in Chembur at AnuRag clinic. In women, the most common cancers are of the breast, cervix, uterus, oral cavity and blood cancers, of them most of them can be detected through regular screening in very early stages itself. Breast cancer screening Breast cancer screening means checking a woman’s breasts for cancer before there are signs or symptoms of the disease. there are various methods of screening- 1.Self breast examination is an exami
drnanuradha
Sep 28, 20213 min read
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