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Understanding your periods
1. What Is Menstruation? Definition: The monthly shedding of the uterine lining (endometrium) through vaginal bleeding. Purpose: Signs...
drnanuradha
Jun 43 min read
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Breech baby? What you need to know
#breechdelivery #safedelivery #vaginalbreechdelivery What is Breech Presentation? A breech baby is in a bottom-down or feet-first...
drnanuradha
Jun 33 min read
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Hot flushes : how to tackle it ?
Hot Flushes: How to Manage Them #hotflushes #womenhealthmstters #menopause #treatmeantofhotflushes Hot flushes are sudden feelings of...
drnanuradha
May 252 min read
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Warning signs of pregnancy
There are certain warning signs and symptoms in pregnancy which reported early can significantly reduce maternal and fetal deaths and...
drnanuradha
May 201 min read
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Labor and birth preparation
Preparing for labor involves both physical and emotional readiness.Focusing on your well-being through healthy eating, adequate sleep,...
drnanuradha
Apr 132 min read
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Nausea vomiting of pregnancy( NVP)
#Vomiting #pregnancy #vomitinginpregnancy #hyperemesisgravidrum Vomiting and nausea in pregnancy is very common, severe vomiting...
drnanuradha
Apr 62 min read
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Exercise in pregnancy
#exerciseinpregnancy #fatigueinpregnancy #safepregnancy #yogainpregnancy Exercise in pregnancy If you regularly exercised before you...
drnanuradha
Mar 233 min read
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Menstural cup
#mensturalhygiene #mensturalcup #periods #periodsproblem Menstrual cups are used as menstrual hygiene products which is inserted into the...
drnanuradha
Mar 212 min read
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Back pain in pregnancy
#backpaininpregnancy #pregnancypain #remidiesofbackpain Back pain is a common problem which occur during pregnancy, which occurs due to...
drnanuradha
Mar 201 min read
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How to cope up with labour ?
Labor is a very overwhelming experience, with lots of anxiety and stress about the whole process of delivery and labor pain, which can be...
drnanuradha
Feb 93 min read
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Are you in labour?
#laborpain #symptomsofpain #signsoflaborpain #howislaborpain First time mothers are always worried about how they will know whether they...
drnanuradha
Feb 91 min read
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Do’s and dont’s of pregnancy
#mythsofpregnancy #tipsofhealthypregnancy #dosinpregnancy #foodinpregnancy #excersiceinpregnamcy #sexinpregnancy There are so many myths...
drnanuradha
Feb 16 min read
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How to know your expected delivery date?
#safemotherhood #bestgynecologist #bestgynecologistinchembur #expecteddeliverydate There is more misconceptions on calculations of...
drnanuradha
Feb 8, 20241 min read
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High risk pregnancy-all about it!
#highriskpregnancy #ivfpregnancy #highsugar #bestgynecologist What is high risk pregnancy? All pregnancies carry risks. The definition...
drnanuradha
Jun 23, 20233 min read
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Sleep in pregnancy
#sleep #sleepinpregnancy #safepregnancy #paininpregnancy Do get lots of sleep Changing hormone levels, anticipation, and anxiety can...
drnanuradha
Jun 20, 20231 min read
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FAQs- CERVICAL CANCER SCREENING AND PREVENTION
#cancer #cervicalcancer#womencancer #cancerinwomen #hpvvaccine #hpvinfection 1. What is cervical cancer? There are five types of cancers...
drnanuradha
Jun 8, 20234 min read
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POST NATAL FOOD REQUIREMENT FOR MOTHERS
#postnatalcare #food #postpregnancycare The nutritional needs of breastfeeding women are most readily met by local, affordable,...
drnanuradha
Mar 29, 20232 min read
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Breast care and expression of breast milk ( PART 2)
Physiological changes during pregnancy prepare breasts and nipples for breastfeeding. The mother should understand that: 1. Breasts and...
drnanuradha
Mar 29, 20232 min read
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Breast feeding in working mothers ( PART 3)
#brestfeeding #lactation #workingmother Work outside the home is not in itself a barrier to breastfeeding. National maternity protection...
drnanuradha
Mar 29, 20233 min read
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Breastfeeding and lactation ( PART 1)
Postnatal period is very stressful time, where women face many breastfeeding issues. Every infant and child has the right to good...
drnanuradha
Mar 28, 20237 min read
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