The Truth About Menopause Hormone Therapy: Finding Your Balance Again If you’ve recently found yourself waking up drenched in a night sweat or suddenly overwhelmed by a flash of heat during a work meeting, you are far from alone. For years, women experiencing the transition into menopause were told to simply “grin and bear it.” Fortunately, times have changed. We are finally talking openly about midlife health, and Menopause Hormone Therapy (MHT)—historically referred to as H
