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Nausea vomiting of pregnancy( NVP)
#Vomiting #pregnancy #vomitinginpregnancy #hyperemesisgravidrum Vomiting and nausea in pregnancy is very common, severe vomiting...
drnanuradha
Apr 6, 20252 min read


Exercise in pregnancy
#exerciseinpregnancy #fatigueinpregnancy #safepregnancy #yogainpregnancy Exercise in pregnancy If you regularly exercised before you became pregnant, keep it up. Talk with your doctor about any adjustments you should make to your routine, especially as you move into your second and third trimesters. •If you didn’t exercise regularly before you found out you were expecting, ask your doctor about incorporating a fitness routine into your day. They can guide you into a program t
drnanuradha
Mar 23, 20253 min read


Menstural cup
#mensturalhygiene #mensturalcup #periods #periodsproblem Menstrual cups are used as menstrual hygiene products which is inserted into the...
drnanuradha
Mar 21, 20252 min read


Back pain in pregnancy
#backpaininpregnancy #pregnancypain #remidiesofbackpain Back pain is a common problem which occur during pregnancy, which occurs due to increased lordosis due to weight of the baby, increase in weight during pregnancy, hormonal influences and change in posture. Symptoms : Dull ache or sharp, burning pain in the lower back One-sided pain in the right or left area of the lower and/or mid-back Pain that radiates into the back of the thigh and leg, and sometimes into the foot (si
drnanuradha
Mar 20, 20251 min read


Labor pain-make it easy
Labor is a very overwhelming experience, with lots of anxiety and stress about the whole process of delivery and labor pain, which can be relived to certain extent by following certain relaxing methods during labour. At the beginning of labour, you can: walk or move about, if you feel like it drink fluids – you may find sports (isotonic) drinks help keep your energy levels up have a snack, if you feel like it try any relaxation and breathing exercises you've learned to deal
drnanuradha
Feb 9, 20253 min read


Signs of labor
#laborpain #symptomsofpain #signsoflaborpain #howislaborpain First time mothers are always worried about how they will know whether they are in labour. There are several signs which can predict you are in labor or its going to start in few hours or days. Know the signs They include : Tightening of uterus or abdomen ‘Show’ is seen, which is mucus plug comes out from mouth of uterus( cervix). Dull aching back pain, like periods pain Urge to pass motions. Your water breaking,
drnanuradha
Feb 9, 20251 min read


Do’s and dont’s of pregnancy
#mythsofpregnancy #tipsofhealthypregnancy #dosinpregnancy #foodinpregnancy #excersiceinpregnamcy #sexinpregnancy There are so many myths surrounding us regarding pregnancy. Its such crucial phase of life and our mind is always occupied with thoughts of , what we are doing is right or not. Here are few do’s and dont’s of pregnancy which will help you to alleviate the anxiety associated with pregnancy. Food Have a balanced diet. •Calories requirement in pregnancy pregnant wit
drnanuradha
Feb 1, 20256 min read
Expected date of delivery (Edd)
#safemotherhood #bestgynecologist #bestgynecologistinchembur #expecteddeliverydate There is more misconceptions on calculations of...
drnanuradha
Feb 8, 20241 min read


High risk pregnancy-all about it!
#highriskpregnancy #ivfpregnancy #highsugar #bestgynecologist What is high risk pregnancy? All pregnancies carry risks. The definition...
drnanuradha
Jun 23, 20233 min read


Sleep in pregnancy
#sleep #sleepinpregnancy #safepregnancy #paininpregnancy Do get lots of sleep Changing hormone levels, anticipation, and anxiety can...
drnanuradha
Jun 20, 20231 min read


FAQs- CERVICAL CANCER SCREENING AND PREVENTION
#cancer #cervicalcancer#womencancer #cancerinwomen #hpvvaccine #hpvinfection 1. What is cervical cancer? There are five types of cancers...
drnanuradha
Jun 8, 20234 min read


Post delivery care
#postnatalcare #food #postpregnancycare Nutrition after delivery : The nutritional needs of breastfeeding women are most readily met by local, affordable, culturally appropriate, nutritious food. Breastfeeding women have a very efficient metabolism, and most have laid down fat stores during pregnancy. Therefore perfect milk will be made even on a rather low energy intake. It has been shown that the composition of breast-milk is very consistent even between women with greatly
drnanuradha
Mar 29, 20234 min read


Breast care and expression of breast milk ( PART 2)
Physiological changes during pregnancy prepare breasts and nipples for breastfeeding. The mother should understand that: 1. Breasts and nipples need no special attention or preparation. “Nipple exercises”, “breast massage” and prenatal expression have not been shown to have a positive effect on breastfeeding. 2. There is no evidence that women with fair skin are more likely to get sore nipples than women with darker skin. 3. Frequent washing, especially with soap, alcohol
drnanuradha
Mar 29, 20232 min read


Breast feeding in working mothers ( PART 3)
#brestfeeding #lactation #workingmother Work outside the home is not in itself a barrier to breastfeeding. National maternity protection...
drnanuradha
Mar 29, 20233 min read


Breastfeeding and lactation ( PART 1)
Postnatal period is very stressful time, where women face many breastfeeding issues. Every infant and child has the right to good nutrition according to the "Convention on the Rights of the Child". WHO and UNICEF recommend: early initiation of breastfeeding within 1 hour of birth; exclusive breastfeeding for the first 6 months of life; and introduction of nutritionally-adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to 2 year
drnanuradha
Mar 28, 20237 min read


Recurrent Miscarriages and pregnancy losses
#BestPregnancyMiscarriageDoctorInChembur #bestobstetricianinmumbai It can be heart-breaking to miscarry one baby after another. Each new...
drnanuradha
Sep 28, 20212 min read


Cancer Screening in women
Cancer Screening Test are available in Chembur at AnuRag clinic. In women, the most common cancers are of the breast, cervix, uterus,...
drnanuradha
Sep 28, 20213 min read


How to deal with PMS?
#BestPremenstrualSyndromeTreatmentInChembur, #gynecologist #pms #besttreatment Premenstrual syndrome (PMS) has a wide variety of signs...
drnanuradha
Sep 28, 20212 min read


Genetic Screening Pregnancy Clinic In Chembur
Genetic counselling helps you understand how genes, birth defects and medical conditions run in families and how they affect your...
drnanuradha
Sep 28, 20213 min read


Best Laproscopic Hystrectomy Doctor In Chembur
Best Laproscopic Hystrectomy Doctor In Chembur Best Laproscopic Hystrectomy Doctor In Chembur. Laparoscopic Hysterectomy is a surgical...
drnanuradha
Sep 28, 20211 min read
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