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Period Blood Clots: When Are They Normal and When Should You See a Doctor?
Noticing blood clots during your period can sometimes be worrying. You may see dark red, bright red, or jelly-like clumps of blood on your sanitary pad, tampon, menstrual cup, or when using the toilet. The reassuring news is that small blood clots during menstruation can be completely normal, particularly during the first few days when menstrual flow is heavier. However, frequent or large period blood clots, especially when accompanied by heavy bleeding, severe pain, tirednes
drnanuradha
Oct 45 min read
Can Stress Delay Your Period? What Actually Happens to Your Cycle
Have you ever noticed that your period is late during a particularly stressful month? You are not alone. Stress can affect your menstrual cycle and, in some women, may cause a delayed period, irregular periods, lighter or heavier bleeding, or even a missed period. But how does stress affect your menstrual cycle? And when should a delayed period be taken seriously? Let’s understand what actually happens to your body. Can stress delay your period? Yes, stress can delay your per
drnanuradha
Oct 45 min read
Hormonal IUD for Painful Periods and Reliable Long-Term Contraception
When Priya visited her gynecologist, she had two ongoing concerns: painful periods that interfered with her daily life and the challenge of remembering to take her contraceptive pill at the same time every day. She often worried about missing a dose, especially on busy mornings, while traveling, or during stressful days. Her menstrual cramps were severe enough to affect her concentration, work, social plans, and overall comfort. She wanted reliable contraception but preferred
drnanuradha
Oct 14 min read
Post-Delivery Care After Cesarean Section: A Complete Guide for New Mothers
A Cesarean section (C-section) is a major abdominal surgery, and recovery takes time. After delivery, a new mother needs adequate rest, nutritious food, wound care, emotional support, and regular medical follow-up. Knowing what to expect after a C-section can help you recover safely and confidently while caring for your newborn. What to Expect After a C-Section During the first few days, it is normal to experience: Pain or tenderness around the incision Tiredness and weakness
drnanuradha
Sep 265 min read


HPV Vaccine for Girls and Boys: A Simple Guide for Parents
HPV vaccination is an important step in protecting both girls and boys from HPV-related cancers and genital warts. Learn about the HPV vaccine, recommended age, available vaccines such as Gardasil, Gardasil 9 and Cervavac, dosage, safety, and why vaccination before HPV exposure is so important. No
drnanuradha
Sep 97 min read


PCOS and Irregular Periods: Why Does PCOS Cause Irregular Periods?
Have your periods become unpredictable? Do you sometimes go several weeks or even months without getting your period? Irregular periods are one of the most common symptoms of PCOS (Polycystic Ovary Syndrome). PCOS is a common hormonal condition that can affect women during their reproductive years. While irregular periods are often the first sign that something may be wrong, PCOS can also affect ovulation, skin, hair, weight and fertility. The good news is that PCOS can be ma
drnanuradha
Sep 65 min read


PCOS, Obesity and Metabolic Syndrome: The Connection Every Woman Should Know
PCOS, Obesity and Metabolic Syndrome: The Connection Every Woman Should Know Polycystic Ovary Syndrome (PCOS) is often thought of as a problem of irregular periods, acne or unwanted hair growth. But PCOS is much more than a reproductive or hormonal condition. For many women, it is closely linked with insulin resistance, excess weight and an increased risk of metabolic problems. Understanding this connection is important because managing PCOS is not just about getting regular
drnanuradha
Sep 63 min read


PCOS and Pregnancy: Can You Get Pregnant With PCOS?
“Doctor, I have PCOS. Will I be able to get pregnant?” This is one of the most common questions women with Polycystic Ovary Syndrome (PCOS) ask when they start thinking about pregnancy. The good news is that PCOS does not mean you cannot become pregnant. Many women with PCOS conceive naturally or with appropriate medical support. However, PCOS can sometimes make conception more difficult because it may affect ovulation. Understanding how PCOS affects fertility and pregnancy c
drnanuradha
Sep 64 min read


PCOS and Pregnancy: Can You Get Pregnant If You Have PCOS?
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. Many women with PCOS worry that they may not be able to conceive. The good news is that PCOS does not mean you cannot get pregnant. Many women with PCOS conceive naturally or with appropriate medical support and go on to have healthy pregnancies. Understanding how PCOS affects ovulation and knowing when to seek help can make the journey to pregnancy much easier.
drnanuradha
Sep 14 min read


PCOS and Excessive Hair Growth: Why Does It Happen and What Can You Do?
Excessive facial or body hair can be one of the most distressing symptoms of PCOS. If you have noticed thicker, darker hair appearing on your face, chin, chest, abdomen, or other areas, you may wonder whether it is due to PCOS and whether it can be treated. The good news is that excessive hair growth can be managed, and understanding the underlying cause is the first step. What is PCOS? Polycystic ovary syndrome (PCOS) is a common hormonal condition affecting women of reprodu
drnanuradha
Sep 14 min read


Dysmenorrhea (Period Pain): Causes, Symptoms, Diagnosis and Treatment
A Dysmenorrhea (Period Pain): Causes, Symptoms, Diagnosis and Treatment What Is Dysmenorrhea? Dysmenorrhea is the medical term for painful menstruation or period pain. It is one of the most common gynaecological complaints among adolescent girls and women. Mild abdominal cramps around menstruation can be normal. However, severe period pain that interferes with school, work, exercise, sleep or daily activities should not simply be considered a normal part of being a woman. Dys
drnanuradha
Aug 136 min read


Low Sexual Desire in Women: Causes, When to Seek Help, and Treatment
A Low Sexual Desire in Women: Causes, When to Seek Help, and Treatment #lowdesire #womenhealthmatters #postpregnancydesire #vaginaldryness #gynecologistinmumbai Low sexual desire, also called low libido, is common among women at different stages of life. A temporary decrease in sexual interest can be completely normal, particularly during periods of stress, relationship difficulties, pregnancy, breastfeeding, or major hormonal changes. However, when reduced sexual desire pers
drnanuradha
Aug 136 min read
Amenorrhea: When Your Period Stops – Causes, Diagnosis, and Treatment
A Amenorrhea: When Your Period Stops – Causes, Diagnosis, and Treatment By Dr. Anuradha Narayanan Consultant Obstetrician & Gynaecologist | Anurag Women Health Care, Chembur, Mumbai Missing Your Period? Here’s What You Need to Know A missed menstrual period can be exciting, stressful, or confusing, depending on your circumstances. While pregnancy is the most common reason for a missed period, there are many other causes that deserve attention. Amenorrhea is the medical term f
drnanuradha
Aug 74 min read


Not all fibroids need surgery- non surgical options for fibroids
Non-Surgical Management of Uterine Fibroids: Expert Guidance for Women Seeking Alternatives to Surgery By Dr. Anuradha Narayanan Consultant Obstetrician & Gynaecologist | Anurag Women Health Care Introduction Being diagnosed with uterine fibroids can be overwhelming, especially if the first treatment you hear about is surgery. The good news is that not every fibroid needs an operation. Many women can successfully manage fibroids with medications, lifestyle changes, and minima
drnanuradha
Jul 245 min read
Vaginal Discharge: Normal or Abnormal? A Complete Guide for Women
Vaginal Discharge: Normal or Abnormal? A Complete Guide for Women By Dr. Anuradha Narayanan, Consultant Obstetrician & Gynaecologist Vaginal discharge is one of the most common reasons women visit a gynaecologist. Many women worry when they notice a change in the amount, colour, or smell of their discharge. While vaginal discharge is often completely normal and healthy, certain changes can signal an infection or another underlying condition. Understanding what is normal and w
drnanuradha
Jul 214 min read
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