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Understanding menopause
#Menopause #MenopauseAwareness #WomensHealth #HealthyMenopause #HormonalHealth #MidlifeWellness #MenopauseSupport #WomenWellness #HotFlashes #Perimenopause #PostMenopause #VaginalHealth #PelvicHealth #HormoneHealth #HealthyAging #SelfCareForWomen #Gynecology #ObGyn #MumbaiGynecologist #Chembur #AnuragWomenHealthCare #WomensWellnessClinic #MenopauseCare #EmpowerWomen #HealthEducation #WellnessJourney #WomensHealthcare #HormoneBalance #AgingGracefully #FemaleHealthUnderstanding
drnanuradha
May 174 min read


Hot flushes : how to tackle it ?
Hot Flushes: How to Manage Them #hotflushes #womenhealthmstters #menopause #treatmeantofhotflushes Hot flushes are sudden feelings of warmth, often most intense over the face, neck, and chest. They may cause sweating, a rapid heartbeat, or reddening of the skin. Though common during menopause, they can also occur due to medications or certain medical conditions. 1. Lifestyle and Behavioral Strategies ✅ Dress in layers: So you can easily remove clothing during a flush. ✅ Use f
drnanuradha
May 25, 20252 min read
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