Dr Anuradha Narayanan
MBBS, DGO, DNB, FCGSM
Best Obstetrician & Gynecologist in Chembur, Mumbai
MMC Reg no. 2009/06/2743

Why is the HPV vaccine recommended during early adolescence? Learn why age 9–14 is an important window for HPV vaccination and how early vaccination helps protect girls and boys against HPV-related cancers.

HPV vaccination is an important step in protecting both girls and boys from HPV-related cancers and genital warts. Learn about the HPV vaccine, recommended age, available vaccines such as Gardasil, Gardasil 9 and Cervavac, dosage, safety, and why vaccination before HPV exposure is so important. No

Does an anterior or posterior placenta mean you need a C-section? Not necessarily. The location of the placenta, particularly its relationship to the cervix, can influence delivery planning. Learn what different placental positions mean, when a low-lying placenta needs special attention, and why the final mode of delivery depends on your overall pregnancy and not the placental position alone.

“Doctor, my periods have never been like this before.” Meena sat across from me, looking worried. “For the last three months, my periods have become very unpredictable. Sometimes they come early, sometimes late. And this time, I had bleeding in between my periods too.” She paused and added, almost apologetically, “I thought it was just stress. I’ve been very busy lately.” Meena’s story is actually very common. Many women experience a change in their menstrual pattern at some

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women of reproductive age. Many women with PCOS worry that they may not be able to conceive. The good news is that PCOS does not mean you cannot get pregnant. Many women with PCOS conceive naturally or with appropriate medical support and go on to have healthy pregnancies. Understanding how PCOS affects ovulation and knowing when to seek help can make the journey to pregnancy much easier.

Menopause and Weight Gain: Why It Happens and What You Can Do About It Menopause and weight gain often go hand in hand, but gaining weight during menopause is not simply a matter of “eating too much.” Changes in hormones, metabolism, muscle mass, sleep, stress and lifestyle can all contribute to weight gain—particularly around the abdomen. If you are noticing that your clothes are becoming tighter, your waistline is increasing, or you are gaining weight despite eating the sam

Painful Intercourse After Menopause: Why It Happens and What Can Help Pain during sexual intercourse is common during and after menopause, but it is not something you simply have to accept as a normal part of ageing. Many women experience vaginal dryness, burning, irritation or pain during intercourse around menopause. These symptoms can affect intimacy, confidence, relationships and overall quality of life. The good news is that effective treatments are available, and the ri

Amniotic Fluid in Pregnancy: Why It Is Important and What Happens When Levels Are Abnormal? Amniotic fluid is the clear fluid surrounding your baby inside the womb during pregnancy. It plays an important role in your baby’s growth, development and protection. During antenatal scans, your doctor may mention the amniotic fluid index (AFI) or single deepest pocket (SDP). If you are told that your fluid is low or high, it is natural to feel worried. However, an abnormal fluid lev

Vaginal Discharge During Pregnancy: What Is Normal and When Should You Worry? Vaginal discharge is very common during pregnancy. As pregnancy progresses, hormonal changes and increased blood flow to the vagina can cause more discharge than usual. This normal discharge is called leukorrhea. However, not every type of discharge during pregnancy is normal. Changes in colour, smell, consistency, or associated symptoms may indicate an infection or, sometimes, leakage of amniotic f

Bleeding During Pregnancy: Causes, When to Worry & What to Do Bleeding during pregnancy can be frightening. While some bleeding in pregnancy can occur without serious complications, bleeding should never be ignored. The cause can range from minor changes in the cervix to conditions that require urgent medical attention. If you notice vaginal bleeding during pregnancy, contact your obstetrician and get assessed, particularly if the bleeding is heavy, recurrent, or associated w

Vaccination During Pregnancy: Which Vaccines Are Recommended and Why? Pregnancy is a special time when protecting the mother also means protecting the baby. Vaccination during pregnancy helps prevent certain infections that can cause serious illness in the mother and may also provide protection to the newborn during the first few months of life. Many women are unsure about which vaccines are safe during pregnancy, when they should be taken, and which vaccines should be avoide

Pregnancy-Induced Hypertension (PIH): High Blood Pressure in Pregnancy Pregnancy is a time of significant physical and hormonal changes. While most pregnancies progress normally, some women develop high blood pressure during pregnancy, which can affect both the mother and baby. Pregnancy-induced hypertension (PIH) is a common pregnancy complication and, when detected early and monitored carefully, many women can have a safe pregnancy and healthy baby. What is Pregnancy-Induce

HPV Infection and Cervical Cancer: What Every Woman Should Know Human papillomavirus (HPV) infection is one of the most common viral infections transmitted through sexual contact. Most HPV infections are temporary and are cleared naturally by the immune system. However, persistent infection with certain high-risk HPV types can cause changes in the cells of the cervix and, over time, lead to cervical cancer. (World Health Organization) The good news is that cervical cancer is

The Importance of Mental Health During Pregnancy: Caring for Your Mind and Your Baby Pregnancy is a beautiful journey, but it is also a period of significant physical, emotional and psychological change. While most antenatal care focuses on the physical health of the mother and baby, mental health during pregnancy is equally important. Feeling excited, worried, emotional or overwhelmed during pregnancy can be completely normal. However, persistent anxiety, sadness, irritabili

Labour is a profound experience, filled with anticipation and sometimes anxiety. Many women seek natural ways to ease labour pain, hoping to embrace the process with calm and confidence. I understand the desire to find gentle, effective methods that support your body and mind during this transformative time. In this post, I will share practical, easy-to-follow reduce labour pain techniques that can help you manage discomfort naturally. These methods are designed to empower yo

Is your baby measuring small on ultrasound? A small baby doesn’t always mean there’s a problem. Understanding the difference between Intrauterine Growth Restriction (IUGR)—now called Fetal Growth Restriction (FGR)—and Small for Gestational Age (SGA) is essential for every expectant mother. In this article, Dr. Anuradha Narayanan explains the causes, diagnosis, Doppler scans, treatment, and pregnancy outcomes, helping you understand when a small baby is healthy and whe

Twin Pregnancy: A Complete Guide for Expecting Parents By Dr. Anuradha Narayanan Consultant Obstetrician & Gynaecologist | Anurag Women Health Care Finding out that you are expecting twins is an exciting and emotional moment. Along with double the joy comes additional care and monitoring to ensure the best possible outcome for both mother and babies. Modern obstetric care has made twin pregnancies much safer than ever before. With regular antenatal visits, timely scans, prope

Pregnancy is a beautiful journey, but it also brings many changes to your body. Staying active during this time can help you feel better, prepare your body for childbirth, and improve your overall health. However, it is important to choose exercises that are safe and beneficial for both you and your baby. In this post, I will guide you through safe pregnancy exercises, explain which ones to avoid, and share practical tips to keep you moving comfortably and confidently. Unders

Cervical Cerclage: A Stitch in Time Saves Nine By Dr. Anuradha Narayanan #CervicalCerclage #CervicalStitch #HighRiskPregnancy #PregnancyCare #PreventPretermBirth #CervicalInsufficiency #MaternalHealth #HealthyPregnancy #Obstetrician #WomensHealth #PregnancyAwareness #SecondTrimester #PrenatalCare #PregnancySupport #PregnancyJourney #BabyOnTheWay #PregnancyEducation #AnuragWomenHealthCare #DrAnuradhaNarayanan #Chembur #MumbaiGynecologist #ObGyn #WomensWellness #SafeMotherhood.

Preconception Care: Your First Step Towards a Healthy Pregnancy #PrepregnancyCheckup, #PregnancyPlanning, #FertilityAssessment, #WomenHealthClinic, #HealthyPregnancy, #ObstetricianinMumbai, #PreconceptionCounseling, #PregnancyPreparation, #AntenatalCare #PreconceptionCare Preconception care : Why Planning Before Pregnancy Matters Many couples focus on pregnancy only after they conceive. However, preconception care is one of the most important steps in ensuring a healthy pregn