Having a baby is a life-changing experience. Your body, hormones, emotions, sleep, and relationship can all change after childbirth. So, if sex feels different after having a baby, you are not alone—and it does not mean something is wrong with you or your relationship. Many women experience pain during sex, vaginal dryness, reduced sexual desire, difficulty becoming aroused, or simply feel that sex is “not the same” after childbirth. The good news is that most postpartum sexu

A reminder that some obstetric emergencies reveal themselves only when we are prepared for them Pregnancy after two previous Caesarean sections always deserves careful monitoring. When placenta previa is also present, the pregnancy becomes one that requires a high degree of vigilance and preparation. This is the story of one such patient. She had undergone two previous Lower Segment Caesarean Sections (LSCS) and was now pregnant again. During this pregnancy, she was diagnosed

“Doctor, I am only six weeks pregnant… and I have an 8 cm fibroid. What should I do?” Those were the words of a young woman who came to me in the very early weeks of her first pregnancy. She was a primigravida—pregnant for the first time—and understandably, she was frightened. Along with the excitement of seeing her pregnancy on the ultrasound, she had also been told that she had a large uterine fibroid measuring about 8 cm. For a first-time mother, hearing the words “8 cm fi

Have you ever noticed that your period is late during a particularly stressful month? You are not alone. Stress can affect your menstrual cycle and, in some women, may cause a delayed period, irregular periods, lighter or heavier bleeding, or even a missed period. But how does stress affect your menstrual cycle? And when should a delayed period be taken seriously? Let’s understand what actually happens to your body. Can stress delay your period? Yes, stress can delay your per

Pregnancy can bring happiness, excitement, worry and fear. These mixed emotions are normal. A positive attitude cannot guarantee a particular pregnancy outcome, but emotional well-being can help you manage stress, follow healthy habits and communicate with your healthcare team. Caring for your mental health is part of caring for yourself during pregnancy. What Does a Positive Attitude Mean? Being positive does not mean feeling happy all the time or never worrying. It means: A

“Doctor, I have fever. Will my baby be okay?” This is a common concern during pregnancy. Let’s take the example of Meena, 28 weeks pregnant. One evening, she developed a fever of 101°F along with body ache and tiredness. She initially thought it was just a viral infection and decided to wait. But the next morning, the fever continued. Meena called her doctor. Her doctor explained, “Fever during pregnancy should not be ignored. Most fevers are treatable, but we need to find ou

Having a baby is a major life change. While your attention naturally turns toward caring for your newborn, contraception after delivery is also important—even if your periods have not returned. Many women are surprised to learn that ovulation can occur before the first period after childbirth. This means pregnancy is possible soon after delivery. Choosing the right postpartum contraception can help you plan the timing of your next pregnancy and give your body time to recover.

Many women today choose to start their families after 35 because of education, career, relationships, financial planning, or personal circumstances. While pregnancy after 35 is common and many women have healthy pregnancies, fertility does change with age. Understanding these changes can help you plan your pregnancy and seek medical advice at the right time. Does fertility really decline after 35? Yes. Female fertility gradually declines with age and the decline becomes more

A Cesarean section (C-section) is a major abdominal surgery, and recovery takes time. After delivery, a new mother needs adequate rest, nutritious food, wound care, emotional support, and regular medical follow-up. Knowing what to expect after a C-section can help you recover safely and confidently while caring for your newborn. What to Expect After a C-Section During the first few days, it is normal to experience: Pain or tenderness around the incision Tiredness and weakness

Swelling of the feet, ankles and legs during pregnancy is very common. Many pregnant women notice that their shoes feel tighter or that their ankles look puffy, especially towards the end of pregnancy. In most cases, mild swelling is a normal part of pregnancy and improves after delivery. However, sudden or excessive swelling during pregnancy can sometimes be a warning sign of a medical problem and should not be ignored. Why Do Legs Swell During Pregnancy? Leg swelling during

When it comes to women’s health, finding the right gynecologist is crucial. The journey through different stages of life - from adolescence to maternity, and later menopause - requires expert care and understanding. In Chembur, Mumbai, there are several options, but choosing the best gynecologist can make all the difference in your health and peace of mind. I want to guide you through what to look for, where to find trusted care, and how to make the most of your visits. Under

# Bleeding During Pregnancy: When Should You Worry? Bleeding during pregnancy can be frightening. Seeing blood when you are expecting a baby naturally causes anxiety. However, bleeding does not always mean that you are losing the pregnancy or that something serious has happened. At the same time, bleeding during pregnancy should never simply be ignored. The cause can range from relatively minor cervical changes to conditions that require urgent treatment. Getting assessed at

Food Aversion in Pregnancy: Why It Happens and How to Manage It Food aversion during pregnancy is common, especially in the first trimester. Foods you once enjoyed may suddenly become unappealing, and even the smell of certain foods may trigger nausea or vomiting. Although this can be frustrating, food aversion is usually temporary and often improves as pregnancy progresses. The important thing is not to force yourself to eat foods that make you feel sick. Instead, focus on m

Vaginal Discharge During Pregnancy: What Is Normal and When Should You Worry? Vaginal discharge is very common during pregnancy. As pregnancy progresses, hormonal changes and increased blood flow to the vagina can cause more discharge than usual. This normal discharge is called leukorrhea. However, not every type of discharge during pregnancy is normal. Changes in colour, smell, consistency, or associated symptoms may indicate an infection or, sometimes, leakage of amniotic f

The Role of Antioxidant-Rich Foods in Pregnancy: Nourishing Mother and Baby Pregnancy is a time of remarkable growth and change. The mother’s body works continuously to support the developing baby, increasing the demand for essential nutrients. Along with adequate protein, iron, calcium, folate and other vitamins and minerals, antioxidants from a balanced diet can play an important role in supporting maternal and fetal health. Antioxidants are naturally occurring compounds th

Vaccination During Pregnancy: Which Vaccines Are Recommended and Why? Pregnancy is a special time when protecting the mother also means protecting the baby. Vaccination during pregnancy helps prevent certain infections that can cause serious illness in the mother and may also provide protection to the newborn during the first few months of life. Many women are unsure about which vaccines are safe during pregnancy, when they should be taken, and which vaccines should be avoide

The Importance of Mental Health During Pregnancy: Caring for Your Mind and Your Baby Pregnancy is a beautiful journey, but it is also a period of significant physical, emotional and psychological change. While most antenatal care focuses on the physical health of the mother and baby, mental health during pregnancy is equally important. Feeling excited, worried, emotional or overwhelmed during pregnancy can be completely normal. However, persistent anxiety, sadness, irritabili

Labour is a profound experience, filled with anticipation and sometimes anxiety. Many women seek natural ways to ease labour pain, hoping to embrace the process with calm and confidence. I understand the desire to find gentle, effective methods that support your body and mind during this transformative time. In this post, I will share practical, easy-to-follow reduce labour pain techniques that can help you manage discomfort naturally. These methods are designed to empower yo

A successful VBAC depends on careful patient selection, close intrapartum monitoring, and timely intervention when necessary. While scar thickness and the interval since the last Caesarean are valuable considerations, they should complement—not replace—comprehensive clinical judgement and shared decision-making between the woman and her obstetrician.

Antenatal Surveillance: Why Regular Pregnancy Monitoring is Essential for a Healthy Mother and Baby By Dr. Anuradha Narayanan Consultant Obstetrician & Gynaecologist | Anurag Women Health Care Introduction Pregnancy is a beautiful journey. However, it brings significant changes to a woman’s body and the developing baby. While most pregnancies progress normally, some may develop complications without obvious symptoms. This is where antenatal surveillance plays a crucial role.